Rai

# Rai Rai is a pungent, aromatic spice derived from mustard seeds, prized in South Asian cuisine for its bold flavor and versatility. With a sharp, slightly bitter taste and warming properties, rai enhances curries, pickles, tempering oils, and vegetable dishes. Rich in selenium and omega-3 fatty acids, this traditional spice supports digestion and adds depth to both everyday meals and festive preparations. Store in an airtight container away from moisture to preserve its potency and distinctive character.